Are you interested in Self Defense, Weight Loss, Competition, or General Fitness & Well Being? Then Introductory Kickboxing is the class for you!
CFC is the first Roufusport affiliate school and boasts the most comprehensive striking system available in Manitoba. Intro Kickboxing blends techniques from Muay Thai, Boxing, Kickboxing and Karate. This class will teach you the fundamental strikes found in these Martial Arts and the philosophies behind them.
Intro Kickboxing is designed to get you in great shape and teach you the proper techniques to defend yourself. Students will learn in a safe, non-competitive TEAM environment, under the watchful eyes of the knowledgeable CFC instructors. This class will provide you with a total body workout, build your motor skills, stimulate your cardiovascular system and help you relieve stress!
Proper equipment in good condition is mandatory: (shin guards, mouth piece, 16oz gloves)
|Monday||5:30 - 6:30pm|
|Wednesday||5:30 - 6:30pm|