What Is Kickboxing?

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai, and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport

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Please select one of CFC's Kickboxing Programs below to learn more:
Intro Kickboxing | Beginner Kickboxing | Kicks for Kids | PowerKick